Testimonials
MEASUREMENTS :
Weight- Dropped 2 kgs
Chest- Reduced 5cm
Waist- Reduced 4 cm
Hips- Reduced 6cm
Thigh- Reduced 6cm
Whilst these results are outstanding it was the emotional change that I have benefitted from most. Realising when I was being negative and sabotaging myself as well as taking the time to really work through some of the emotional hurdles I faced. For this I thank you… I have come so far in improving my health and wellbeing and there is still such a journey to go, but each day I work in my visual diary and take the time to learn to love who I am is another day towards achieving the final goal. Having you there to set me on the path, hold me accountable to my goals until the choices I wanted to make became habits, and answer any question I had was key to this success.
Freelea consulted with me over a period of about a month, at a time when I was sincerely struggling to remain committed to a low fat raw vegan lifestyle. Freelea was able to immediately see directly to the heart of the problem, and where my mind had conjured up a million and one reasons for why I was struggling, with real and invented emotional issues coming to the fore, Freelea was able to cut through the noise, and show me that the simplest solution is always the best one. Freelea’s mentoring program covers much more than just diet, and focuses on positive intentions and cultivating an abundance mindset in all areas of life. Learning to love every step of the journey towards abundant health and fitness and focusing on joy and gratitude along the way is a core feature of Freelea’s program. Freelea is not only extremely knowledgeable from having studied extensively, but has also experienced first hand so many of the issues surrounding food and health such as body image, low self esteem and negative self beliefs that so many struggle with, so she brings an empathy and compassion that is immediately felt and appreciated. However, as much as she is empathetic, she is also exacting; she won’t sit and commiserate and encourage you in mediocrity, she sees the best in you, and won’t accept anything less. If you want to be held to the highest standards, as well as being given the tools to really succeed, then consulting with Freelea is something that is valuable beyond measure. I am so grateful to have received the guidance that I have, and to have such an outstanding role model and mentor.
