Long time no blog Have been busy working on 30bananasaday, still deciding on how the Private banana club will pan out. I have also been working on my mentoring site, you can check it out here… I have been running 4 times a week and not much else at the moment. I am going to [...]
August 27, 2010
Categories: Uncategorized . Tags: wounds, healing . Author: freelee . Comments: 8 Comments
There were 7,845 competitors at the half start line, so it was absolutely packed! It was pitch black and quite chilly.
July 6, 2010
Categories: Uncategorized . Tags: "gold coast half marathon", "half marathon", running . Author: freelee . Comments: 15 Comments
Within the first year on a 100% LFRV lifestyle I still struggled to accept the amount of calories I needed to eat, but I was getting BETTER. I even rode half way across Australia on my bicycle 100% Low Fat Raw Vegan (unfortunately still not having learnt how to eat enough). Then one day I [...]
July 2, 2010
Categories: Uncategorized . Tags: fatloss, anorexia, bulimia, "disordered eating" . Author: freelee . Comments: 16 Comments
My journey through anorexia… I have been exposed to people with anorexia from a very early age, I was about 10 years old when I first learnt what it was from a TV program. I was intrigued, saddened and inspired all at once. I had a good friend in high school who looked like a [...]
June 21, 2010
Categories: Uncategorized . Tags: anorexia, bulimia, "disordered eating" . Author: freelee . Comments: 42 Comments
Yesterday while I was out for a jog my thoughts started to wander to the half marathon coming up in July, I began to visualise myself finishing the 21.1kms, the big time screen reading 1hr40mins as I bolted for the line… all of a sudden I was brought back to reality after mis-stepping, rolling my [...]
June 2, 2010
Categories: Uncategorized . . Author: freelee . Comments: 30 Comments
Had a great day today, 12.5km run, lots of sun, sleep, fruit and about 3 litres of water Today I want to talk about menstruation, how I stuffed up this month and how you can prevent stuff ups in the future! Sounds technical huh? I will title it… An increased need for Carbohydrates just before [...]
May 3, 2010
Categories: Uncategorized . Tags: "female issues", menstruation, periods . Author: freelee . Comments: 9 Comments
April 22, 2010
Categories: Uncategorized . Tags: 30bananasaday, fruit, solo bike trip . Author: freelee . Comments: 12 Comments
So I’m sitting here waiting for Durianrider to finish a bike race and I started to think about exercise and our lymph systems and why having a clean lymphatic system is so crucial if we want to attain and maintain truly vibrant health. The past 2 months or so I have been pretty much “out [...]
March 22, 2010
Categories: Uncategorized . . Author: freelee . Comments: 24 Comments
Ok so I know it’s been a while, no excuses really I’ve just been enjoying time outdoors. We have been house sitting various places and pets lately, its a great way to live, I have also created a Global house sitting website – Yes I do Mind!, it’s coming along nicely, feel free to join [...]
March 17, 2010
Categories: Uncategorized . . Author: freelee . Comments: 6 Comments
I know many people especially ladies came to the low fat raw vegan lifestyle due to a desire to balance their weight once and for all. A large part of my own motivation to go raw included my fluctuating weight. Today I decided to write about the scales and how they can be so inaccurate [...]
January 16, 2010
Categories: Uncategorized . . Author: freelee . Comments: 31 Comments
