Went for a shorter run today, 6km sweat session followed by some nude sun worshipping. I can’t stress enough how important this vital nutrient is for health.  We have glands between our legs & under our arms that need stimulation from the sun, it helps regulate our hormones. Munchies today were 15 bananas in smoothie [...]

October 23, 2009
Categories: 20 low fat raw Vegan Tips . Tags: fitness, health, obesity, rawfood, sun, vegan, weightloss . Author: freelee . Comments: 10 Comments