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	<title>Comments on: I have lost 28pounds on the fruit diet! Read my very revealing journey here&#8230;Part 1</title>
	<atom:link href="http://sweetjuicyfreelee.com/2009/11/18/i-have-lost-28pounds-read-what-it-took-to-get-here-part-1/feed/" rel="self" type="application/rss+xml" />
	<link>http://sweetjuicyfreelee.com/2009/11/18/i-have-lost-28pounds-read-what-it-took-to-get-here-part-1/</link>
	<description>Go FRUIT yourself!</description>
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		<title>By: rachel</title>
		<link>http://sweetjuicyfreelee.com/2009/11/18/i-have-lost-28pounds-read-what-it-took-to-get-here-part-1/#comment-1652</link>
		<dc:creator><![CDATA[rachel]]></dc:creator>
		<pubDate>Fri, 12 Aug 2011 01:07:08 +0000</pubDate>
		<guid isPermaLink="false">http://sweetjuicyfreelee.com/?p=1076#comment-1652</guid>
		<description><![CDATA[thank you :) ive been consistent for 12 days now, puffing up a bit but slowly starting to see it melt away. feeling much better.]]></description>
		<content:encoded><![CDATA[<p>thank you <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  ive been consistent for 12 days now, puffing up a bit but slowly starting to see it melt away. feeling much better.</p>
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		<title>By: freelee</title>
		<link>http://sweetjuicyfreelee.com/2009/11/18/i-have-lost-28pounds-read-what-it-took-to-get-here-part-1/#comment-1633</link>
		<dc:creator><![CDATA[freelee]]></dc:creator>
		<pubDate>Sun, 07 Aug 2011 17:43:58 +0000</pubDate>
		<guid isPermaLink="false">http://sweetjuicyfreelee.com/?p=1076#comment-1633</guid>
		<description><![CDATA[Thank you so much :) If there was one word that springs to mind it is consistency. Being consistent on this lifestyle yields fantastic results. You ARE worth it.]]></description>
		<content:encoded><![CDATA[<p>Thank you so much <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  If there was one word that springs to mind it is consistency. Being consistent on this lifestyle yields fantastic results. You ARE worth it.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: rachel</title>
		<link>http://sweetjuicyfreelee.com/2009/11/18/i-have-lost-28pounds-read-what-it-took-to-get-here-part-1/#comment-1615</link>
		<dc:creator><![CDATA[rachel]]></dc:creator>
		<pubDate>Mon, 01 Aug 2011 10:45:28 +0000</pubDate>
		<guid isPermaLink="false">http://sweetjuicyfreelee.com/?p=1076#comment-1615</guid>
		<description><![CDATA[thank you for taking the time to blog and put up photos from your past as well. i was raw for 6 months last year and have been yoyoing ever since. its been 8 months, and ive put on and lost 7 kilos twice, and recently put on 10 and am now struggling to lose it as im sick of the binge control cycle. 
i miss the health and vitality (as does my partner).
im particularly grateful that youve said you did initially put on weight, as im terrified of that but now that i know it probably will happen, i also trust that itll come off again as long as i stick to it. 

thank you.]]></description>
		<content:encoded><![CDATA[<p>thank you for taking the time to blog and put up photos from your past as well. i was raw for 6 months last year and have been yoyoing ever since. its been 8 months, and ive put on and lost 7 kilos twice, and recently put on 10 and am now struggling to lose it as im sick of the binge control cycle.<br />
i miss the health and vitality (as does my partner).<br />
im particularly grateful that youve said you did initially put on weight, as im terrified of that but now that i know it probably will happen, i also trust that itll come off again as long as i stick to it. </p>
<p>thank you.</p>
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	<item>
		<title>By: freelee</title>
		<link>http://sweetjuicyfreelee.com/2009/11/18/i-have-lost-28pounds-read-what-it-took-to-get-here-part-1/#comment-1341</link>
		<dc:creator><![CDATA[freelee]]></dc:creator>
		<pubDate>Sat, 21 May 2011 02:38:03 +0000</pubDate>
		<guid isPermaLink="false">http://sweetjuicyfreelee.com/?p=1076#comment-1341</guid>
		<description><![CDATA[Good to hear!]]></description>
		<content:encoded><![CDATA[<p>Good to hear!</p>
]]></content:encoded>
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	<item>
		<title>By: buy cipro or cipro</title>
		<link>http://sweetjuicyfreelee.com/2009/11/18/i-have-lost-28pounds-read-what-it-took-to-get-here-part-1/#comment-1319</link>
		<dc:creator><![CDATA[buy cipro or cipro]]></dc:creator>
		<pubDate>Fri, 20 May 2011 07:14:11 +0000</pubDate>
		<guid isPermaLink="false">http://sweetjuicyfreelee.com/?p=1076#comment-1319</guid>
		<description><![CDATA[You sure do know what youre talking about. Man, this blog is just great! I cant wait to read more of what youve got to say. Im really happy that I came across this when I did because I was really starting to get bored with the whole blogging scene. Youve turned me around, man!]]></description>
		<content:encoded><![CDATA[<p>You sure do know what youre talking about. Man, this blog is just great! I cant wait to read more of what youve got to say. Im really happy that I came across this when I did because I was really starting to get bored with the whole blogging scene. Youve turned me around, man!</p>
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	<item>
		<title>By: More Prepping for the High Raw Vegan Detox: &#124; Living Like A Trapeze Artist</title>
		<link>http://sweetjuicyfreelee.com/2009/11/18/i-have-lost-28pounds-read-what-it-took-to-get-here-part-1/#comment-1188</link>
		<dc:creator><![CDATA[More Prepping for the High Raw Vegan Detox: &#124; Living Like A Trapeze Artist]]></dc:creator>
		<pubDate>Wed, 16 Mar 2011 02:19:10 +0000</pubDate>
		<guid isPermaLink="false">http://sweetjuicyfreelee.com/?p=1076#comment-1188</guid>
		<description><![CDATA[[...] Then I read some of Freelee’s articles and blogs. She has been on the “80-10-10 Raw Vegan Diet” for years now, and had an incredible weightloss journey. http://sweetjuicyfreelee.com/2009/11/18/i-have-lost-28pounds-read-what-it-took-to-get-here-part-1/ [...]]]></description>
		<content:encoded><![CDATA[<p>[...] Then I read some of Freelee’s articles and blogs. She has been on the “80-10-10 Raw Vegan Diet” for years now, and had an incredible weightloss journey. <a href="http://sweetjuicyfreelee.com/2009/11/18/i-have-lost-28pounds-read-what-it-took-to-get-here-part-1/" rel="nofollow">http://sweetjuicyfreelee.com/2009/11/18/i-have-lost-28pounds-read-what-it-took-to-get-here-part-1/</a> [...]</p>
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	</item>
	<item>
		<title>By: Ashley</title>
		<link>http://sweetjuicyfreelee.com/2009/11/18/i-have-lost-28pounds-read-what-it-took-to-get-here-part-1/#comment-1179</link>
		<dc:creator><![CDATA[Ashley]]></dc:creator>
		<pubDate>Wed, 09 Mar 2011 22:23:23 +0000</pubDate>
		<guid isPermaLink="false">http://sweetjuicyfreelee.com/?p=1076#comment-1179</guid>
		<description><![CDATA[Hey Freelee. :)
  I was raw for about 8 months last year and stopped because I developed insatiable cravings, among other things, and couldn&#039;t stop eating honey. I could never stop thinking about eating either! I found out about the WAPF and I&#039;ve been following a mixture of that and paleo ever since but I feel rather low on energy.  Since discovering you&#039;re blog and Durianrider&#039;s, I want to give raw another go. :) The thing is, I live in Massachusetts and it&#039;s very hard to get local fruit here, and when I can it&#039;s expensive! I&#039;ll have access to some things in plenty like watermelon and apples during the summer and fall but what do I do during the winter? I don&#039;t think I&#039;ll be able to get 2500 calories worth of fruit without breaking the bank. And ideas?

Ashley &lt;3]]></description>
		<content:encoded><![CDATA[<p>Hey Freelee. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
  I was raw for about 8 months last year and stopped because I developed insatiable cravings, among other things, and couldn&#8217;t stop eating honey. I could never stop thinking about eating either! I found out about the WAPF and I&#8217;ve been following a mixture of that and paleo ever since but I feel rather low on energy.  Since discovering you&#8217;re blog and Durianrider&#8217;s, I want to give raw another go. <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  The thing is, I live in Massachusetts and it&#8217;s very hard to get local fruit here, and when I can it&#8217;s expensive! I&#8217;ll have access to some things in plenty like watermelon and apples during the summer and fall but what do I do during the winter? I don&#8217;t think I&#8217;ll be able to get 2500 calories worth of fruit without breaking the bank. And ideas?</p>
<p>Ashley &lt;3</p>
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	</item>
	<item>
		<title>By: freelee</title>
		<link>http://sweetjuicyfreelee.com/2009/11/18/i-have-lost-28pounds-read-what-it-took-to-get-here-part-1/#comment-805</link>
		<dc:creator><![CDATA[freelee]]></dc:creator>
		<pubDate>Wed, 12 May 2010 02:05:33 +0000</pubDate>
		<guid isPermaLink="false">http://sweetjuicyfreelee.com/?p=1076#comment-805</guid>
		<description><![CDATA[wow thank you so much! I appreciate your beautiful words of motivation X]]></description>
		<content:encoded><![CDATA[<p>wow thank you so much! I appreciate your beautiful words of motivation X</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: freelee</title>
		<link>http://sweetjuicyfreelee.com/2009/11/18/i-have-lost-28pounds-read-what-it-took-to-get-here-part-1/#comment-706</link>
		<dc:creator><![CDATA[freelee]]></dc:creator>
		<pubDate>Fri, 19 Mar 2010 02:27:21 +0000</pubDate>
		<guid isPermaLink="false">http://sweetjuicyfreelee.com/?p=1076#comment-706</guid>
		<description><![CDATA[Hey there :-) how do you know you are bingeing on fruit?? I thought this initially but in actual fact I was just eating enough...remember fruit contains so much water that we will feel very full after eating a large quantity, you are not bingeing!! Keep up the big meals and training &amp; you will attain the physique you desire, a lot of the time ppl aren&#039;t consistent enough with either]]></description>
		<content:encoded><![CDATA[<p>Hey there <img src='http://s0.wp.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />  how do you know you are bingeing on fruit?? I thought this initially but in actual fact I was just eating enough&#8230;remember fruit contains so much water that we will feel very full after eating a large quantity, you are not bingeing!! Keep up the big meals and training &amp; you will attain the physique you desire, a lot of the time ppl aren&#8217;t consistent enough with either</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Cherry</title>
		<link>http://sweetjuicyfreelee.com/2009/11/18/i-have-lost-28pounds-read-what-it-took-to-get-here-part-1/#comment-702</link>
		<dc:creator><![CDATA[Cherry]]></dc:creator>
		<pubDate>Tue, 16 Mar 2010 09:35:57 +0000</pubDate>
		<guid isPermaLink="false">http://sweetjuicyfreelee.com/?p=1076#comment-702</guid>
		<description><![CDATA[Hey there Freelee, i am new to the LFRV lifestyle, although i have been raw for 5 months and you are truly an inspiration. I am currently battling with my weight, having lost 11lb initially on a raw diet, but not getting that lean body (like yours) i so long for, no matter how much i train, and im constantly bingeing on fruit at night.

I was very tempted by getting some ephedrine but after reading this post, i seem to just have an epiphany!

Fruit is the way! I am going to eat as much fruit as i like and see myself flourish!

Thank you x]]></description>
		<content:encoded><![CDATA[<p>Hey there Freelee, i am new to the LFRV lifestyle, although i have been raw for 5 months and you are truly an inspiration. I am currently battling with my weight, having lost 11lb initially on a raw diet, but not getting that lean body (like yours) i so long for, no matter how much i train, and im constantly bingeing on fruit at night.</p>
<p>I was very tempted by getting some ephedrine but after reading this post, i seem to just have an epiphany!</p>
<p>Fruit is the way! I am going to eat as much fruit as i like and see myself flourish!</p>
<p>Thank you x</p>
]]></content:encoded>
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