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November 2, 2009

16

Unavoidable facts to support your peace-loving diet

by rawfitbitch

Ok so when you are faced with the inevitable task of ‘defending’ your dietary choices, here are some cracker facts to give those who are still eating animals something to think about…

ME & BIKE

I'm on the 'love for all' diet :)

HUNGER:
-The Number of people worldwide who will die as a result of malnutrition this year: 20 million
-Number of people who could be adequately fed using land freed if Americans reduced their intake of meat by 10%: 100 million
-Percentage of corn grown in the U.S. eaten by people: 20
-Percentage of corn grown in the U.S. eaten by livestock: 80
-Percentage of oats grown in the U.S. eaten by livestock: 95
-Percentage of protein wasted by cycling grain through livestock: 90
-How frequently a child dies as a result of malnutrition: every 2.3 seconds
-Pounds of beef produced on an acre: 250
-Percentage of U.S. farmland devoted to beef production: 56

ENVIRONMENTAL:
-Cause of global warming: greenhouse effect
-Primary cause of greenhouse effect: carbon dioxide emissions from fossil fuels
-Fossil fuels needed to produce meat-centered diet vs. a meat-free diet: 3 times more
-Percentage of U.S. topsoil lost to date: 75
-Percentage of U.S. topsoil loss directly related to livestock raising: 85
-Number of acres of U.S. forest cleared for cropland to produce meat-centered diet: 260 million
-Amount of meat imported to U.S. annually from Central and South America: 300,000,000 pounds
-Percentage of Central American children under the age of five who are undernourished: 75
-Area of tropical rainforest consumed in every quarter-pound of rainforest beef: 55 square feet
-Current rate of species extinction due to destruction of tropical rainforests for meat grazing and other uses: 1,000 per year

CANCER:
-Increased risk of breast cancer for women who eat meat daily compared to less than once a week: 3.8 times
-For women who eat eggs daily compared to once a week: 2.8 times
-For women who eat butter and cheese 2-4 times a week: 3.25 times
-Increased risk of fatal ovarian cancer for women who eat eggs 3 or more times a week vs. less than once a week: 3 times
-Increased risk of fatal prostate cancer for men who consume meat, cheese, eggs and milk daily vs. sparingly or not at all: 3.6 times.

CHOLESTEROL:
-Number of U.S. medical schools: 125
-Number requiring a course in nutrition: 30
-Nutrition training received by average U.S. physician during four years in medical school: 2.5 hours
-Most common cause of death in the U.S.: heart attack
-How frequently a heart attack kills in the U.S.: every 45 seconds
-Average U.S. man’s risk of death from heart attack: 50 percent
-Risk of average U.S. man who eats no meat: 15 percent
-Risk of average U.S. man who eats no meat, dairy or eggs: 4 percent
-Amount you reduce risk of heart attack if you reduce consumption of meat, dairy and eggs by 10 percent: 9 percent
-Amount you reduce risk of heart attack if you reduce consumption by 50 percent: 45 percent
-Amount you reduce risk if you eliminate meat, dairy and eggs from your diet: 90 percent
-Average cholesterol level of people eating meat-centered-diet: 210 mg/dl
-Chance of dying from heart disease if you are male and your blood cholesterol level is 210 mg/dl: greater than 50 percent

NATURAL RESOURCES:
-User of more than half of all water used for all purposes in the U.S.: livestock production
-Amount of water used in production of the average cow: sufficient to float a destroyer
-Gallons of water needed to produce a pound of wheat: 25
-Gallons of water needed to produce a pound of California beef: 5,000
-Years the world’s known oil reserves would last if every human ate a meat-centered diet: 13
-Years they would last if human beings no longer ate meat: 260
-Calories of fossil fuel expended to get 1 calorie of protein from beef: 78
-To get 1 calorie of protein from soybeans: 2
-Percentage of all raw materials (base products of farming, forestry and mining, including fossil fuels) consumed by U.S. that is devoted to the production of livestock: 33
-Percentage of all raw materials consumed by the U.S. needed to produce a complete vegetarian diet: 2

ANTIBIOTICS:
-Percentage of U.S. antibiotics fed to livestock: 55
-Percentage of staphylococci infections resistant to penicillin in 1960: 13
-Percentage resistant in 1988: 91
-Response of European Economic Community to routine feeding of antibiotics to livestock: ban
-Response of U.S. meat and pharmaceutical industries to routine feeding of antibiotics to livestock: full and complete support

PESTICIDE:
-Common belief: U.S. Department of Agriculture protects our health through meat inspection
Reality: fewer than 1 out of every 250,000 slaughtered animals is tested for toxic chemical residues
-Percentage of U.S. mother’s milk containing significant levels of DDT: 99
-Percentage of U.S. vegetarian mother’s milk containing significant levels of DDT: 8
-Contamination of breast milk, due to chlorinated hydrocarbon pesticides in animal products, found in meat-eating mothers vs. non-meat eating mothers: 35 times higher
-Amount of Dieldrin ingested by the average breast-fed American infant: 9 times the permissible level

ETHICAL:
-Number of animals killed for meat per hour in the U.S.: 660,000
-Occupation with highest turnover rate in U.S.: slaughterhouse worker
-Occupation with highest rate of on-the-job-injury in U.S.: slaughterhouse worker

-Athlete to win Ironman Triathlon more than twice: Dave Scott (6 time winner)
-Food choice of Dave Scott: Vegetarian
-Largest meat eater that ever lived:
Tyrannosaurus Rex (Where is he today?)

Article Source – “Diet For A New America” by John Robbins
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16 Comments Post a comment
  1. Martin
    Nov 2 2009

    Keep spreading the word

    Reply
  2. Nov 2 2009

    You wont believe, just days ago I was thinking: I need to get this importan information in English language, and soon as thought it You Popped in my Mind!
    Keep up the good work sister, your blog is amazing! (whish i could speak as good english eheh)!

    Reply
    • Nov 2 2009

      ahh i love u Iv! You are always around to share encouragement :)
      This info is great isn’t it?? I’m so glad peeps get the chance to read it.
      Thanks for popping in X

      Reply
  3. Nov 3 2009

    Girl, you look AMAZING!!! Thanks for being such a huge source of inspiration!!!
    xoxo

    Reply
    • Nov 4 2009

      Thankyou Linda!! Your comment is very inspiring for me, I appreciate you taking the time X :) )

      Reply
  4. Nov 3 2009

    Dear Freelee,
    a great post. Thank You ♥
    I have just finished reading ‘Diet For a New America’, after picking it up in a second-hand booksale in Caboolture for 50 cents. Such an awesome book.

    You are looking fab; going great on fruit power.

    Have a Peachy One ♥
    Love and Light XX.

    Reply
    • Nov 4 2009

      thankyou so much Anne :) ) Its lovely of you to drop in, I haven’t read that book yet but its well high on the list! Have a fruity day my friend X

      Reply
  5. Nov 6 2009

    Freelee-

    I’m a member of 30bananas..which is how I discovered your blog!! Thank you SO much for posting all of these facts :) . It is just such a refreshing encouragement to pursue the vegan (and hopefully one day completely 811…) lifestyle that I’m incredibly passionate about.

    I’ve been living abroad in S.Korea for the past 8 mon, and while I’ve remained being vegan, it has been a HUGE cultural challenge to maintain a raw lifestyle. However, as I plan to live abroad for the next few years, I’m determined to entirely bring my heart/mind/spirit to a 100% raw state!!

    Your blog/pics are SO motivating and inspiring!!! You look gorgeous, but more so your bright spirit radiates through pics!!

    I hope your day is filled with sunshine and smiles..

    patty

    Reply
    • Nov 7 2009

      Thankyou so much Patty! so nice to hear your encouragement, it really does brighten my day to receive comments like this :) I look forward to following your raw journey as it unfolds.
      Have a beauty-full day of fruitful experiences
      Lovefree X

      Reply
  6. Nov 6 2009

    It’s like a perfect summary of The Food Revolution! Freely would you mind if I pasted this on my blog (and cited you of course)? I think people really identify with the cold, hard, numbers.

    Reply
    • Nov 6 2009

      Oh, I just noticed it’s from Diet for a New America, haha! That would explain why it reminded me of The Food Revolution :)

      Reply
      • Nov 7 2009

        haha yes its brilliant isn’t it?!!! spread the word!

        Reply
  7. Jan 3 2010

    sorry people who sell supplements and are backed by the meat & dairy industry industry have absolutely no credibility for me, please
    do your research on cholesterol before it harms you.

    Reply

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  1. Unavoidable facts to support your peace-loving diet … | Diet | Nutrition Articles Blog !
  2. Unavoidable facts to support your peace-loving diet … « Quick Fat Loss Diet

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