Exercise: 8km hilly jog and 20km bike ride today, yesterday was 40kms on the bike. Food: Several Kgs of mangoes, tomatoes and dates ) Took a few shots today, attention-grabbing ones aimed at promoting veganism to the masses, we live in a society where sex sells so I thought I’d ‘go with the flow’… I [...]
November 25, 2009
Categories: Uncategorized . Tags: freelee, fruit diet, fruitlover, rawvegan . Author: freelee . Comments: 9 Comments
Part 2… So today I had a brilliant run in the hills, went a little further, about 8.5kms. On the way up a lady stopped in her car (a rather large lady) offered me a lift up the hill! It was quite funny and ironic, I think she was sort of joking too. I couldn’t [...]
November 22, 2009
Categories: Uncategorized . . Author: freelee . Comments: 22 Comments
My stimulant-junkie existence would start with my routine cappuccino first thing, a few ‘fat-burner’ tablets throughout the day, the occasional ECA stack (ephedrine,caffeine and Asprin in a pill) to get me through my weights session, sometimes Clembuterol to speed up my run and later that night get sloshed with liquid poison (until my 25th that is when i quit)…all fuelled on a meek 1500calories or so of stimulant-filled food, its little wonder that I would binge-out on 5000calories of junk food several times a week.
November 18, 2009
Categories: Uncategorized . Tags: 30bananasaday, drugs, fatloss, freelee, loseweightonfruit, rawvegan, weightloss . Author: freelee . Comments: 36 Comments
Howdy! 7km hilly jog this morning, 20kms on the bike. About 4kg’s oranges, 600gms of dates and a kilo of tomatoes Today I’m going to talk about my trip to banana island… My trip to banana island actually started off with 7 days of only melons then I switched to bananas for another 10days or [...]
November 14, 2009
Categories: Uncategorized . Tags: bananaisland, candida, freelee, health, weightloss . Author: freelee . Comments: 18 Comments
I decided to write about sleep today because to be honest, I haven’t been getting enough and I needed to inspire myself! Getting adequate sleep is an important part of living healthfully, so please take time to read the following info. Now days it seems like the goal for many at night is to sleep [...]
November 11, 2009
Categories: Uncategorized . . Author: freelee . Comments: 6 Comments
Had a marvellous challenging day today… was dragged along to a 12km hill race!… apparently the hardest competitive run in South Australia, the incline was horrendous!… Durianrider has been looking forward to it for a while, I wasn’t planning on going in it until this morning but I’m glad I did because it was easily [...]
November 8, 2009
Categories: Uncategorized . Tags: freelee, fruit, health, rawfood, rawvegan, undereating . Author: freelee . Comments: 4 Comments
Today’s blog is all about fruit & how amazing it is!! Forget 2-5 a day! Eat 15kg!! I love my ‘dessert diet’ I had mountains of fruit today, maybe 8kgs of oranges & 400gms of dates 20kms on the bike today, lots of internet time. Had moments of sun appreciation which was beauty-full! Tomorrow I’m [...]
November 6, 2009
Categories: Uncategorized . Tags: candida, freelee, fruit, rawfood, rawvegan, weightloss . Author: freelee . Comments: 18 Comments
a great reminder to eat a diet we are physiogically-designed to eat, whole ripe raw fruits & greens, not cooked,boiled,broiled,grilled,baked,bbq’d,steamed,battered,crumbed,fried,sauted,simmered,poached,roasted,toasted,microwaved,irradiated foods that are unrecognisable!!!
November 4, 2009
Categories: Uncategorized . . Author: freelee . Comments: 7 Comments
Ok so when you are faced with the inevitable task of ‘defending’ your dietary choices, here are some cracker facts to give those who are still eating animals something to think about… HUNGER: -The Number of people worldwide who will die as a result of malnutrition this year: 20 million -Number of people who could [...]
November 2, 2009
Categories: Uncategorized . . Author: freelee . Comments: 16 Comments
I actually make sure I don’t get TOO much protein, why? Because too much protein in our bodies, especially from animal sources results in an overacidic environment forcing the body to leach calcium from the bones & teeth to ‘buffer’ the acidity. The resulting conditions are arthritis,osteoporosis, tooth-decay & cancer to name a few.
November 1, 2009
Categories: Uncategorized . Tags: fitness, freelee, fruitlover, health, proteinmyth, rawfood, rawvegan . Author: freelee . Comments: 14 Comments
