It’s great to receive all your awesome feedback regarding my posts thanks! Had a great day, covered about 38kms on my bike in and around town…the sun hugged me warmly the whole time. Spent part of my day in the shitty- oh excuse me..the ‘city’ getting my Macbook fixed. While I was waiting I decided [...]
October 30, 2009
Categories: Uncategorized . . Author: freelee . Comments: 9 Comments
* 2.4 trillion dollars goes towards the so-called ‘fight against terror’ in the US (estimated over the next 10years) when as many as 650,000 peeps are dying every year from heart disease!!!!!!! But eating a fruit diet is too extreme….
October 29, 2009
Categories: Adelaide 2009 . Tags: fitness, freelee, health, rawfoodextreme, vegan . Author: freelee . Comments: 8 Comments
I was down to eating such small amounts that every cooked food smell drove me crazy! I knew I needed to eat more calories but I became secretly obsessed…
October 28, 2009
Categories: Uncategorized . Tags: health, obesity, rawfood, vegan, weightloss . Author: freelee . Comments: 16 Comments
I searched for a cure to my candida woes for YEARS! …Diets of saturated fats clogging my arteries, denatured proteins eating away at my calcium reserves, uric acid burning a whole in my stomach, & low carbohydrate stores causing me to question my sanity!
October 26, 2009
Categories: Uncategorized . Tags: candida, health, rawfood, vegan, weightloss . Author: freelee . Comments: 6 Comments
Activity: 7km run in the hills of heaven! Eats: 15 bananas, 100gms dates, 4kg of oranges, zuch salad – mango/tom/carrot pulp/date chopped over zuch’s Gratitude: For this raw path im on, the bed Im about to jump in, the tan i got today & the abundance I manifest daily! Ok so continuing on from last [...]
October 25, 2009
Categories: Adelaide 2009 . Tags: environmental, fitness, obesity, rawfood, vegan, weightloss . Author: freelee . Comments: 2 Comments
Activity today : 35kms on the bike 5 salutes to the sun Food: 10 banana smoothie 300gms of white mulberries (oh god amazing!!!) 8 mangoes Spiralized salad(recipe below photo) 200gms dried organic figs Gratitude: for all the brilliant white mulberries i relished because I got to give sugar to others that i got to meet [...]
October 24, 2009
Categories: Uncategorized . Tags: health, obesity, rawfood, vegan, weightloss . Author: freelee . Comments: 5 Comments
Went for a shorter run today, 6km sweat session followed by some nude sun worshipping. I can’t stress enough how important this vital nutrient is for health. We have glands between our legs & under our arms that need stimulation from the sun, it helps regulate our hormones. Munchies today were 15 bananas in smoothie [...]
October 23, 2009
Categories: 20 low fat raw Vegan Tips . Tags: fitness, health, obesity, rawfood, sun, vegan, weightloss . Author: freelee . Comments: 10 Comments
Love & fear cannot co-exist, where there is one the other can’t be.
October 22, 2009
Categories: Adelaide 2009 . Tags: fear, fitness, health, love, rawfood . Author: freelee . Comments: 2 Comments
Spent most of the day on the net today but fortunately started off this morn with my run. Went a little bit further & tackled the hardest part of the hill (called Corkscrew), its mega steep, DR once rode up it 10times on his bike from 10pm-2am in the middle of winter & he rode [...]
October 21, 2009
Categories: Uncategorized . . Author: freelee . Comments: 2 Comments
So continuing on from yesterday, I would like to share some links…Alicia Silverstone who is a vegan advocate has just released her first book called ‘The Kind Diet’, read an interview with her here. Pammy Anderson is vego & does so much great work for our animal friends, check her latest here The Peta Files… [...]
October 20, 2009
Categories: Uncategorized . . Author: freelee . Comments: 2 Comments
