Yay for 30 bananas a day!! Started a new lowfat raw vegan community, feel free to come and check it out, we have posting guidelines in the forum if you would like to read these first (it tells you a little more about the community). It is going off, we have over 240 members in [...]
January 16, 2009
Categories: Darwin 08, Uncategorized . . Author: freelee . Comments: 4 Comments
THIS POST IS FROM JAN 10 Having real quality time in the garden with the chickens im looking after here…they are so gorgeous. When I came to this housesit they were cooped up in a tiny pen with hardly any light & the cage is like 1metre by 1metre….outside this pen is the most wonderful [...]
January 16, 2009
Categories: Darwin 08, Uncategorized . . Author: freelee . Comments: 1 Comment
THIS POST IS FROM JAN 10 – WHOOPS IM GOING BACKWARDS.. A lovely day of posting & improving the site coupled with singing & munching on loads of yummy fruity goodness…. My nails are looking really great at the moment, in the past I have always despised my nails and hands, telling myself they were [...]
January 16, 2009
Categories: Darwin 08, Uncategorized . . Author: freelee . Comments: Leave a Comment
POST FROM JAN 11TH – I am now posting on www.30bananasaday.com Tonight did a 12km run, my heart rate started off a bit elevated which i attribute to not enough sleep.Duration……………….1hr 25Heart rates……………Ave-156, Max-168Calories……………….900 Felt pretty good during my run, pretty exhausted by the end but charged up all the same. I helped a lady [...]
January 16, 2009
Categories: Darwin 08, Uncategorized . . Author: freelee . Comments: Leave a Comment
This is from a couple of days ago, i am blogging on my website www.30bananasaday.com I feel so amazingly flexible at the moment! Its fantastic! I was in the gym stretching & felt like i could’ve twisted myself into a pretzel…..and as I rode home down the esplanade in Darwin past the bent trees that [...]
January 16, 2009
Categories: Darwin 08, Uncategorized . . Author: freelee . Comments: Leave a Comment
Had a fantastic singing lesson today and really feel like I had a breakthrough with hitting some high notes….its sortof ‘made sense’ in my head….I have been allowing my ‘full voice’ to come out, at first to me it sount quite terrible! But my little brain is working over time matching resonations, im slowly learning [...]
January 8, 2009
Categories: Darwin 08, Uncategorized . . Author: freelee . Comments: 3 Comments
I MIGHT start permanently posting on my new website! Its called 30bananasaday but the address if you didn’t get it before iswww.arawconnection.ning.comOr just click on the link to the right of this post above ‘about me’I would love to see people from all walks of life there…. In other news…. I have spent most of [...]
January 7, 2009
Categories: Darwin 08, Uncategorized . . Author: freelee . Comments: 2 Comments
Hello everyone I decided to create a rawfood community today to promote a raw retreat and bring rawfoodies together all over the world. Please join up! www.arawconnection.ning.com This is my vision statement on the site….Hi and Welcome to A Raw Connection, Its so great to see so many keen rawfoodists or aspiring rawfoodists coming together.I [...]
January 6, 2009
Categories: Darwin 08, Uncategorized . . Author: freelee . Comments: Leave a Comment
Didn’t get a lot of sleep last night as I spent hours on the net before bed and Im finding this is interfering with my sleep patterns. I really believe (from experience and research) that its extremely important to get to bed before 10/10.30pm at night and preferably by 9pm because important pyschological & immune [...]
January 5, 2009
Categories: Darwin 08, Uncategorized . . Author: freelee . Comments: Leave a Comment
Didn’t do any structured exercise today but definitely used my muscles lifting kgs and kgs of fruit today at the market! Back and forth I went past shocked onlookers….’Wow u must have a big family to feed!’ they called after me…I was like ‘Nope this is ALL for ME!!’ and total disbelief sets in! Its [...]
January 4, 2009
Categories: Darwin 08, Uncategorized . . Author: freelee . Comments: Leave a Comment
