Got my first guitar today…
Its a deep blue colour, nylon strings, just a cheapy for a start to learn on. So excited about combining the singing with the guitar, this creative-self exploration is feeling fantastic! Im contra-dealing training with my singing teacher, I put her through her paces & she helps me get intouch with my inner, non-judgemental self and help release my constricted vocal chords! Its all about relaxing seriously and believing & knowing you can sing….im getting there slowly yes but surely.
Went for a 12km eeeeasy jog just before, stats…
1hr 38
Max Hr 142, average 131 – super low intensity for endurance & tendon strength-building
Cals – 766
Monday was day off
Raw Eats today…
About 20 red dragonfruit
2 pineapples
2mangoes, salad + 3 zuchinni’s peeled
Im estimating about 2500 -2800 cals
Anyway got to get to bed training my singing coach tomoz
