Merry Everyday ….not just Christmas
Merry Everday is what I decided to say to everyone instead of Merry Christmas. Do we need a special day to feel merry? I don’t think so.
A few photos from my lovely day….
Getting leaner
Jackie & her gourmet raw treats
Nearly ate him!
Fruit shapes
Fruit kebabs
Richards Coconut christmas tree
Will get up to date with exercise tomorrow….
In short
Wed: 5.2km race – 25.48, hard effort average HR 177bpm, max 198 -456cals
13km on bike
Thurs: 30kms bike moderate intensity
8.5kms – Easy recovery jog, HR max -138, 1hr11mins – 600cals
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Hi
Very interesting thought and lovely photos 
Christmas is special. Therefore, let me wish you a lovely Christmas full of fun, joy, peace and happiness.Have one piece of extra cake. Don’t worry, you will not put on more weight 
that dragon fruit looks sooooo good!!