Visited Nimbin today
Went for a drive with mum to visit my cousin in Nimbim and also pick up some macadamias for mums fruit and nut biz. Dropped into Tropical fruit world near Byron, grabbed a half fresh jackfruit (saved some seeds to sprout and plant), a mamey sapote (orange flesh) which needs to ripen and some other interesting fruit which I can’t remember the name of…
So did I hold myself to a higher standard today??
* Hydration…had 1.5litres of water on rising, 1 after my ride and 1.5 throughout the day
* Gratitude….10mins of gratitude, I visualised hugging loved ones and strangers.
* Daily sweat session……45mins of a pretty grueling hilly bike circuit.
* Yoga/resistance routine……30mins of yoga, handstand holds, bridges and splits in the park
* Self-love…Sunbaked briefly and cleaned and shaped my nails* Contribution/helping others…….Spoke to my cousin and mum most of the day about raw and helped them with queries..
* Inspiring literature……Read 80-10-10 for 1hr
* Mentor…..Haven’t looked into finding a mentor yet although Harley is always that for me.
* Invigorating behaviour…….Cold shower and no soap, smell like a daisy too 
* Low Fat raw vegan……..Had smoothies most of day but stopped at Tropical Fruit world and bought a beautiful half a jackfruit, it was so fresh! Got a load of fresh lemonades off my cousins tree. Drinking smoothie a bit late tonight, must improve.
* Apathetic behaviour didn’t get a look in today!!!
Im also going to start recording my eating on nutridiary.
